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NECK & BACK PAIN

Are you an office worker frustrated by the constant tightness and aches across your neck and lower back? 

Have you woken up one morning where you can barely move your neck?

Are you complaining about having headaches and jaw pain?

Does your back flare up from just bending down to pick up a pen?

 

Does your back hurt when you cough? 

If you answered 'yes' to any of these, our Physiotherapists can help you, today!

YOUR INITIAL APPOINTMENT WILL INCLUDE

EXPERTISE

Our Principal Physiotherapist specialises in the management of acute lower back pain. She has also completed an Advanced Upper Cervical Spine course with APA (Australian Physiotherapy Association) conducted by Musculoskeletal Physiotherapy Australia. 

COMPREHENSIVE ASSESSMENT

Taking a thorough history and conducting examination to identify the causes of your injury or condition. 

DIAGNOSIS

Explanation of what your injury is, what is the potential cause of the injury and how we can fix it.

HANDS ON TREATMENT

Effective hands on therapy to provide you with immediate pain-relief and improve your condition.

Your treatment can involve:

  • Joint mobilisation

  • Soft tissue and trigger point release 

  • Muscle Energy Techniques (METs)

  • Instrument Assisted Soft Tissue Mobilisation (IASTM)

  • Myofascial cupping 

  • Kinesio-taping

  • The Mulligan Concept 

  • Western Acupuncture & Dry Needling

HOME EXERCISE PROGRAM

Give you helpful advice and prescribe you the right exercises and stretches. This will enable you to self-treat and improve your condition until your next appointment.

PROGRESS TRACKING

We write down your diagnosis, the contributing factors to your injury and the timeline for your recovery. 

We set your short-term and long-term goals. 

We provide you with a treatment recommendation.