
WHY CHOOSE US?
We are not your typical physiotherapy practice.
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We believe empathy, understanding and clear communication are key to helping you get better.
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We are committed to providing a safe, inclusive and affirming space for all bodies, genders and sexualities. We recognise the unique healthcare needs of LGBTQIA+ individuals and are committed to providing respectful, identity-affirming care.
We are skilled in:
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treating injuries from sports and physical activities such as running, cycling, weight training, football, tennis, badminton.
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providing physiotherapy treatment and gait retraining for lower limb amputees. ​​​
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one on one Pilates classes for those who are new to exercises or Pilates, recovering from injuries, or require individualised attention.








OUR SERVICES
We treat running and ACL injuries, and other sports injuries from soccer, futsal, cycling, weightlifting, basketball, weight training and more.
We provide physiotherapy for people living with disability.
We help lower limb amputees walk with prosthetics, and play their favourite sports.​​
We specialise in 1:1 pilates and small group classes.
We treat lower back pain, neck and shoulder pain, hamstring strains, knee pain, ankle sprains and more.
We help you take the steps you need to heal form a work-related injury and return to your job safely.
OUR PROCESS
What You Can Expect During Your Appointments
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The Roadmap is a summary of our treatment approach.
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The first week or two is focused on reducing your pain. With minimal or no pain, we move on to helping you activate the right muscles to support your joints. Next, we aim to help you to move better and prevent the injury from happening again. Last, if your goal is to get back to your sport or continue weight training, we work on building your strength or improving your sports performance. ​
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WHAT OTHERS SAY ABOUT US
"He took the time to listen and he really treats you as more than a patient. They are always friendly, professional, and they put your best interest at heart."
"I have been to a few different physiotherapists in my life and I have never come across one quite like Breathe Physio and Pilates. To say these guys are amazing at what they do is an absolute understatement."
"I want to say a big thank you to Winnie and his friendly team. I have been visiting this beautiful clinic for the last month and always look forward to my appointments."
"Winnie has been amazing. He genuinely cares and goes above and beyond for his patients. If you’re looking for anywhere to go, this 100% should be the top of your list."
WHAT IS PHYSIOTHERAPY?
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Is your lower back pain preventing you from doing deadlifts, or progressing your training?
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Does your knee play up when squatting or doing split jerks?
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It's been a year after your ACL surgery, and you feel frustrated that you still can't play your favourite sport?
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Does your shoulder hurt with overhead movements in the gym?
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Are you having hip pain from cycling?
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Did you twist your ankle playing football/soccer?
​We can help.
Physiotherapy combines assessment, clinical reasoning, treatment and tailored exercises to help people of all ages move better, become stronger, or excel in your chosen sport.
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Physiotherapy treats your injuries, improves your performance in sport, the gym and improves your health. Physiotherapists also train athletes to lift weights, run or play sports with the correct form and technique in order to prevent injuries and maximise performance. Physios promote good movement mechanics in people of all ages.
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Physiotherapists also work with people with disabilities such as amputees to help them walk with prosthetic legs or play the sports they enjoy. We are able to service NDIS participants.
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OUR BLOG
BRISBANE PHYSIOTHERAPIST
We are located in Brisbane’s southern suburbs, servicing clients from:
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Eight Mile Plains, Rochedale, Upper Mt Gravatt, Mt Gravatt, Mt Gravatt East, Holland Park, Coorparoo, Camp Hill, Moorooka, Annerley, Greenslopes, Woollongabba and Tarragindi.
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We are conveniently located just off the Pacific Motorway, across the road from the Eight Mile Plains Park & Ride Bus Station.
best physio near me
GET IN TOUCH
Shop 5, 66 Slobodian Avenue,
Eight Mile Plains, QLD 4113
Tel. (07) 3061 7128

