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  • Is your lower back pain preventing you from doing deadlifts, or progressing your training?

  • Does your knee play up when squatting or doing split jerks? 

  • It's been a year after your ACL surgery, and you feel frustrated that you still can't play your favourite sport? 

  • Does your shoulder hurt with overhead movements in the gym?

  • Are you having hip pain from cycling?

  • Did you twist your ankle playing football/soccer?

We can help.


Physiotherapy combines assessment, clinical reasoning, treatment and tailored exercises to help people of all ages move better, become stronger, or excel in your chosen sport.

Physiotherapy treats your injuries, improves your performance in sport, the gym and improves your health. Physiotherapists also train athletes to lift weights, run or play sports with the correct form and technique in order to prevent injuries and maximise performance. Physios promote good movement mechanics in people of all ages.

Physiotherapists also work with people with disabilities such as amputees to help them walk with prosthetic legs or play the sports they enjoy.

Breathe Physio & Pilates _ Best Brisbane


You probably think physiotherapists gave massages and handed out boring exercises to do at home.


We'd love to show you what we do. Our physiotherapists treat all injuries/conditions, and have a strong focus on treating ACL injuries, Weightlifting and cycling injuries. We're also great at helping you improve your Olympic Weightlifting and powerlifting techniques to prevent injuries.


Our treatment starts with a solid understanding of your health and your body. We find out the root problem and explain to you clearly what caused it. Because in our experience, the more you understand your injury, the better it heals.


We combine a variety of manual therapy techniques with effective exercises. But we don't just treat the condition or injury superficially, we give you the tools to get better and stronger in the long run. We strongly believe in prescribing the right exercise, at the right time, with the right frequency and weight, for the individual. We aim to get you moving confidently and back on track in the safest and quickest way possible.

If you're focused on getting stronger, more confident, and don't want to experience a cookie-cutter approach, then let our award-winning team of physiotherapists help you get there.



We specialise in treating ACL injuries - whether you're considering surgery, conservative management, or would like to get back to playing your favourite sport after surgery. We are also experts in treating Weightlifting and cycling injuries because we are Weightlifters and cyclists ourselves.




Our physiotherapists love practising physiotherapy and playing our chosen sports. It's a little nerdy, but we keep on top of the latest research and technology. Our physiotherapists have worked with a huge variety of clients, including Weightlifting and Powerlifting athletes, cyclists, football and basketball players, and amputees.


We are located in Brisbane’s southern suburbs, servicing clients from:

Eight Mile Plains, Rochedale, Upper Mt Gravatt, Mt Gravatt, Mt Gravatt East, Holland Park, Coorparoo, Moorooka, Annerley, Greenslopes, Woollongabba and Tarragindi

We are conveniently located just off the Pacific Motorway, across the road from the Eight Mile Plains Park & Ride Bus Station.

best physio near me

Get in Touch

Shop 5, 66 Slobodian Avenue,

Eight Mile Plains, QLD 4113


 Tel. (07) 3061 7128

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