Badminton

The Breathe Blog

Feb 26, 20222 min read

[Badminton Physio] Injury Prevention in racket sports: Part 4/4 - Different hand grips

By Jackie Lu @badminton_physio Welcome to our final part to conclude our badminton injury prevention series! We hope you have enjoyed the...

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Jan 5, 20222 min read

[Badminton Physio] Injury Prevention in racket sports: Part 3/4 - Wrist and Shoulder Injuries

By Jackie Lu @badminton_physio Welcome to Part 3 of our blog series on badminton injury prevention! In this blog, we'll focus on some of...

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Dec 22, 20212 min read

[Badminton Physio] Injury Prevention in racket sports: Part 2/4 - Knee and Ankle Injuries

By Senior Physio, Jackie Lu @badminton_physio Welcome to Part 2 of our blog series on badminton injury prevention! Ankle injuries A very...

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Dec 16, 20211 min read

[Badminton Physio] Injury Prevention in racket sports: Part 1/4 - Warm-Up

Our badminton physio Jackie Lu shares part 1 of a 4 part blog series on badminton injury prevention and skills. Part 1 focuses on how to...

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Mar 3, 20212 min read

Improve your baddie smash

Badminton is currently recognized as one of the fastest racket sports in the Olympics, the fastest badminton smash recorded competitively...

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Nov 21, 20203 min read

3 Ways to Manage Tennis Elbow

What is Tennis Elbow? Tennis elbow is a common term used to describe lateral elbow tendinopathy. It is a common musculoskeletal condition...

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