Breathe Physio & PilatesJul 21, 20235 minGetting neck pain from working in front of a screen?This blog explores evidence-based physiotherapy treatment for neck pain in office workers. Neck disorders are a significant source of...
Breathe Physio & PilatesDec 1, 20222 minAches and Pains in the Office? Don’t Just Sit There!As technology advances in the 21st century, more and more physical labour force is being replaced by robots and AI software. There is an...
Breathe Physio & PilatesOct 26, 20225 minCervicogenic (neck-related) headachesWe have mentioned headaches as an associated symptom with injuries such as whiplash and postural-related neck pain in our past blogs,...
Breathe Physio & PilatesAug 15, 20201 minWhiplash: Can Physio help? Yes! Like many necks and other musculoskeletal injuries, physiotherapy assists in relieving pain, strengthening and minimising...
Breathe Physio & PilatesNov 17, 20192 minOffice Work - A Pain in the Neck? About two thirds of the population have neck pain at some time in their lives. Many people who have office-based work complains about...