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What are Physio's roles in the COVID-19 pandemic?
Undoubtedly, the COVID-19 pandemic is presenting to us as the biggest public health challenge of our lives. It is testing our health...

Breathe Physio & Pilates
Apr 9, 20201 min read


What Does Physio Do?
Choose physio - Your GP's most recommended health professional. Physiotherapists help you get the most out of life. We help you recover...

Breathe Physio & Pilates
Apr 9, 20201 min read


Office Work - A Pain in the Neck?
About two thirds of the population have neck pain at some time in their lives. Many people who have office-based work complains about...

Breathe Physio & Pilates
Nov 17, 20192 min read
5 Reasons Why Clinical Pilates Reduces Lower Back Pain
What is your understanding about lower back pain? Low back pain (LBP) is a common disorder seen in physio practice. Nearly 75–85% of...

Breathe Physio & Pilates
Nov 17, 20192 min read


2 Best Treatment Strategies for Lower Back Pain
Low back pain (LBP) is a leading cause of disability. It occurs in similar proportions in all cultures, interferes with quality of life...

Breathe Physio & Pilates
Nov 17, 20192 min read
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