Breathe Physio & PilatesJan 27, 20212 minHow to improve your golf game 🏌️ When it comes to golf, in order to improve your golf swing we need to work on 2 critical factors, flexibility 🤸🏼 and strength 🏋🏼 Here...
Breathe Physio & PilatesOct 19, 20203 minHamstring Injury and PreventionFor everyone that has had a hamstring injury, you’ll agree that they can be one of the most frustrating and difficult sporting injuries...